About Salt & Light

 

Salt & Light Counseling is a safe harbor for individuals needing support and guidance as they navigate through challenges in their lives. It is a place where couples and families learn to work together to resolve issues that impact their daily lives and result in unintentional and unplanned misdirection. It is a place where parents and children learn to find a common ground. Salt & Light Counseling provides a calm place to explore possibilities. It is a place of encouragement where individuals can identify solutions that will assist them in mapping out a course of action that leads to life's treasure chest of unrealized talents and dreams and ultimately fulfillment. Salt & Life Counseling is a place where there is no judgement, only opportunity for personal growth. 

Treatment Services Include: 

Individual Counseling for Adults

Couple's Counseling

Premarital Counseling

Marriage Enrichment

Adoption Related Issues

Emotion Regulation

Grief & Loss

Parenting Support 

Blended Families

Treatment Orientation:

Dialectical Behavior Therapy (DBT)

Cognitive Behavior Therapy (CBT)

Solution Focused Brief Therapy (SFBT)

Eye Movement Desensitization and Reprocessing Therapy (EMDR)

Emotional Freedom Technique (EFT)

Prolonged Exposure Therapy (PE)

Eclectic

Transparenting

Prepare/Enrich for Couples

Gottman Level 1